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Time: What We Hate To Hear More Than Anything Else

Almost 18 years ago I was setting up my first apartment as a married woman in upstate … Read More

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Uh-Oh…You’re In “The Middle of Marriage” Stage

It’s that time of life. You’ve been married maybe 7 or 15 or even 23 years. You may … Read More

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Jennifer Garner Helped Us All Feel Better About Our Baby Bumps

After my first and second babies my body regained its shape fairly easily. My third … Read More

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Finding Wonder Woman – TEEN Self-Esteem Group Forming Now

We are starting up another Finding Wonder Woman Art Therapy group for teenage girls … Read More

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Books Worth Reading | Real Intimacy: A Couple’s Guide to Genuine, Healthy Sexuality

We’re excited to begin sharing with you our favorite books in our new series, Books … Read More

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Alisha’s Sex Coach Tip of the Month

Touch is an art to be cultivated. Like anything else it is a skill to be learned and … Read More

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Welcome Back Fabiola! | Meet our providers

After a longer sabbatical, we are THRILLED to have therapist Fabiola Jamieson back. … Read More

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10 Ideas For Positive Thinking

By: Alisha Worthington, SSW If you’re a news junkie like I am, then you may be … Read More

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Intensive Pregnancy and Postpartum Depression Training for Mental Health Professionals | 12 CEU’s

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Letter to Bullied Children

  By: Zoe Lewis,CSW Do you ever wish you had more friends? If so, you are … Read More