Events & Groups

Thank you for your interest in our events and groups. Be sure to check back often as new events are happening all the time. We’d love for you to join us! Groups are a great way to increase your support in a cost effective way.  It allows you an opportunity to connect with others who are experiencing similar circumstances as you.




A Room of Our Own – A Support Group For Mental Health Professionals

A Room of Our Own-page-001

This FREE group is designed for women who volunteer or work in a mental health setting and/or provide mental health services, regardless of educational level and background, licensure and employment status. You are invited to attend the entire series of 12 meetings, or pick and choose those topics that interest you.  To see a full list of topics addressed over the 12 week period, visit the SMORE flyer link below.

When: First and Third Friday of Every Month

Begins: December 4, 2015

Time: 6:30pm

Led By:  Esther Israel, ACMHC

Cost: FREE

For more information, see our SMORE flyer. 

Registration: [email protected] or call 801-305-3171, speak to our Client Coordinator, Duff or submit an online request

Claim your courage! Brene’ Brown’s Shame Connections Course 2016 

Starting Winter/Spring 2016

Image-1-1Our popular shame resilience group is back! In this course led by therapist, Amanda Gonzalez, we invite you to claim your courage by shedding shameful thoughts, actions and feeling that disrupt your ability to live authentically, feel connected to others by letting go of fear, blame and perfection. This group will be a combination of learning skills and talking about our different experiences with shame in our lives.

Using Brene’ Brown’s Connections Curriculum, we will:

  • Define shame
  • Practice empathy for yourself and others
  • Explore triggers and vulnerabilities
  • Practice critical awareness
  • How to reach out to others
  • How to create, embrace and inspire change.

When : February 10th-April 14 (Tuesday Evenings)

Time: 7:00-8:30 pm

Led by: Amanda Gonzalez

Cost: $150 for the 10 week series – prepaid OR Credit card payment plan available ($37.50 automatically charged every 2 weeks–no refunds for missed groups)

Registration: [email protected] or call 801-305-3171, speak to our Client Coordinator, Duff or submit an online request


Struggling In Love: Relationship Support Group for Women 2015 (2ND GROUP FORMING NOW)

Image-1-1This group has been so popular, we are forming a second group that is forming now.  Spots are limited and filling up fast.  Are you feeling lost, stuck, in limbo, or done with your relationship?  Come find a place to help sustain you through making difficult decisions (do I stay or do I go?) or through the recovery period that comes after the dissolution of a serious relationship (breakup, separation, divorce).  Join The Healing Group Thursday nights for a group that will help you find clarity, peace, hope, strength, healing, new ways to cope, and support from other women who understand.

When: TBD

Time: TBD

Cost: $35 a session or $180 for 6 consecutive sessions

Contact: [email protected]

Registration: [email protected] or call 801-305-3171, speak to our Client Coordinator, Duff or submit an online request


Beyond The Bump: Restoring Intimacy After A Baby

Pieds-amoureux_RESIZEDWomen all over the country are wondering: who moved my libido and how do I get it back? After we have lost our baby bump, we are faced with new bumps in the road such as emotional and physical exhaustion, additional strain on your relationship, adjusting to a new identity and major changes with hormones. Who has time or desire for intimacy? The Sisters of Sex, Kristin and Alisha, help women overcome these “bumps” and restore intimacy back into their relationships.

In this one hour teleseminar, some of the things we will cover:

  • How to be patient with and reignite your lost libido
  • How to have more quality and realistic sexual encounters after a baby
  • How to communicate effectively about your intimate life as a couple
  • How to move sex from just another thing that needs to “get done”
  • How to address physical postpartum concerns such as pain, lack of lubrication and body image.
  • How to balance the “mom” role and the “partner” role

When: The fourth Thursday of every month

Where: Teleseminar (from the comfort of your own home!)

Cost: $10.00

Contact: [email protected]

For more information on how to register, visit our SMORE flyer.


Infertility (IVF) Support Group

woman in the fieldInfertility expert, Monica Ashton, will be holding her popular support group for women thinking about or going through the IVF process.  The group will be part education and part support.  Topics will include: coping skills and strategies, community resources, relationships, transitions and stress management. The group will be a closed group and registration is required.  They must contact me prior to joining the group but it will be a free group.  Monica is involved with the major Infertility treatment centers around the valley and has helped countless individuals and couples with this process.


When: March 12, 26  April 16, 30  May 14, 28

Time: 8:15-9:15 pm

Cost: FREE

Registration: To register, contact [email protected]  Must register prior to the group.


Slider PPDFREE Pregnancy and Postpartum Support Group

This group is designed to provide a safe place for mothers to share their pregnancy and postpartum concerns, fears, joys, and sorrows with other women who understand. At the start of each meeting, we do a group check in to see how everyone is feeling and what each member is hoping to get out of group that day. Based on what people are feeling, we either spend our time discussing the issues people are struggling with, or we dive into specific topics such as sleep, support systems, medications, and relationships, with the aim of providing information and helping to create a greater sense of ease in these areas.  

CALL OR EMAIL TO RESERVE YOUR SPOT (can call morning of the group!) [email protected]

Babes in arms are welcome.



Finding Wonder Woman – Self Esteem Art Therapy Group For Teenage Girls (NOW FORMING)

Finding Wonder Woman Teen Group

With the new school year around the corner, we are thrilled to be offering our Finding Wonder Woman Art Therapy group for teenage girls.  Healthy self-esteem is rooted in a realistic understanding and acceptance of who you are. You will explore who you understand yourself to be, who you wish to be and strengths you possess to help get get there! Group members will learn valuable skills towards self-insight and affirmation as well as practice supportive reflection toward their peers. They will also learn how to use art to practice self care, personal expression and personal discovery. Additionally, parents will receive a 30 minute consult to facilitate integration of understanding foundations of healthy self esteem.  Group members must commit to all 8 sessions.

Who: Adolescent girls ages 12-18 year olds

Cost: $320 for the 8-week group (you can pay up front or have your card charged $80 automatically every two weeks.  No refunds for missed days)

When: TBD

Beginning Date: TBD

Contact[email protected]

LeadersMary C. Stanley, MPS, ATR-BC, ACMHC

To be put on the waiting list for this group, email [email protected]  You will then be contacted about all logistical information!





These group have been held at The Healing Group and will be held at future times.

If you are interested in getting on a waiting list for one of these groups, email [email protected]

[email protected]_____________________________________________

Daring To DesireDaring To Desire:  A group for Women to help cultivate their sexual wisdom by reducing shame, guilt and embarrassment by increasing joy, connection and creativity.

 “When we start engaging with the world from a place of worthiness, the opposite of shame, from a place of “I am enough”, we walk into our power, we walk into our gifts, we walk into possibility, we walk into love and belonging, not only the ability to give it but to receive it, to let ourselves be seen and known and I think that’s what it’s all about.” 

Brené Brown

When It comes to sexuality, shame, guilt and embarrassment can get in the way of what we want the most with our partners: intimacy and connection.  In this course, we have taken Brene’ Browns Connections curriculum and made it specific for women who feel guilt and shame within their sexuality.  In a safe and confidential space, you will meet with other women to learn skills and talk about our different experiences of shame in our lives.  In this group, you will


Our sexual storiesOur Sexual Stories: A Women’s Sex and Intimacy Support Group

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

Brene’ Brown

We all have a sexual story. Some continue to cause pain or embarrassment or keep us from fulfilling our sexual potential.  This unique group, led by a sex therapist and a sex coach provides an opportunity to meet other women who share similar sex and intimacy challenges. Being in a small group provides you with a wider perspective on your own sexual challenges and can help you know that YOU ARE NOT ALONE! This group will be a combination of skill building and process around the following topics:

* Communication

* Understanding and claiming your own sexuality

* Female anatomy and arousal

* Body image and cultural issues

* Desire

* Understanding your sexual history and how it impacts your current life and relationship

* Tools and toys in the bedroom

Starts: September 3, 2014 and will meet every other Wednesday for 8 weeks.

Time: Wednesdays 6:30-8:00

Led by: Kristin Hodson, LCSW and Alisha Worthington, BSW

Cost: $300 for the 8 groups – prepaid. Auto-payment plan available ($75 every 2 weeks – card is charged automatically. To register, contact [email protected]) By registering, you are committing to the full 8-week group.

Questions?: If you have any questions, please contact [email protected]

[email protected]_____________________________________________

Live The Life You Love Self-Care and Social Group

JULY 11th – September 12th

Image-1Starting July 11th, you will have a chance to connect with other women to increase social connections and engage in self-care through various outdoor activities.  In a busy world we often finish out our days wondering “what did I do for me?”  Self care often ends up at the end of a long list where other things “need to get done” thus, we never get to it.  This activity centered series serves to help women carve time out for themselves, increase connection to self, others and to the beauty of our Utah natural environment.  There will be both hikes and bike rides where you can choose to do them all or ones that match what you are looking for.




You can pay $15 per activity OR receive a discount for buying multiple activities in advance (mix it up between bike rides and hikes)

  • Package of 2: $25
  • Package of 3 activities (mix it up between bike rides and hikes): $40
  • Package of 4 activities: $55
  • Package of 5 activities: $$70
  • For package of all six: $85

To sign up for an activity, email [email protected]  You will need to register for an activity prior to participating so you can sign the waiver.  Have more questions?  See our FAQ’s if you have questions. 

New Mom Walking Group in PARK CITY – TUESDAYS @ 12:00

New Mom Walking GroupCome get some exercise, some social and some sunshine. Bring your stroller (or carrier, or whatever!), your baby (or not). Come connect with other new moms (new mom being 0-18 months is new in our book!) it’s free and will meet every TUESDAY in Park City. RSVP IS REQUIRED prior to walking.  Send your RSVP to [email protected]