upcoming events and groups

Are you looking to get some support at a lower cost than 1-on-1 therapy? Do you want to get to know people who’ve been in your shoes, who can hold you accountable, and who can propel you to grow in a supportive atmosphere? Check out some of our groups and events below and stay informed via social media! All THG groups are inclusive!

 

event calendar

 

Groups


 
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Claim Your Courage! Brene Brown Shame Resilience Course

We invite you to claim your courage by shedding shameful thoughts, actions, and feelings that disrupt your ability to live authentically.  Learn how to feel connected to others by letting go of blame, fear, and perfection. Our wonderful therapist, April Carlson, will lead this group.

When: Jan 9. 6:45-8:15 Wednesdays

What: This group will be a combination of learning skills and talking about our different experiences with shame in our lives. Using Brené Brown’s Connections Curriculum, we will:

  • Define shame

  • Explore triggers and vulnerabilities

  • Practice empathy for yourself and others

  • Practice critical awareness

  • Learn how to reach out to others

  • Learn how to create, embrace & inspire change

What this group is

  • A group for Women

  • Educational support group focused on building shame resilience

  • This group is a combination of learning skills and and connecting to others through experiences.

What this group is not

  • It it not therapy and is not a replacement for therapy

  • It is not for those experiencing crisis or currently experiencing emotional distress and trauma. It’s not a drop in group You commit to the series

Price: $300 (that's only $30 a session!) - Early Bird Rates (now - January 4th, 2019)

Rates go up to $350 after January 4th.

REGISTER HERE

 

 
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Struggling In Love

Come find a place to help sustain you through making difficult decisions in challenging relationships (of whatever description and in whatever phase). Join The Healing Group Thursday nights for a group that will help you find clarity, peace, hope, strength, healing, new ways to cope, and support from other women who understand.

When: Thurday Evenings 6:15 PM - 7:45 PM

Where: The Healing Group

Cost: $35/sesson or $180 for 6 consecutive sessions while group remains open

Registration: Call 801-305-3171 to speak to our Client Coordinator Erin, or submit an online request to info@thehealinggroup.com

 

 
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THE MAN CAVE - A MAN'S GROUP FOR PERINATAL YEARS

A monthly online meet up for men to improve their ability to support their partner and new baby through understanding postpartum depression and anxiety. The group will work to diversify your support methods, maximize your time and efficiency spent with your child, and provide a network of other men with similar goals. Topics include: child development, sex in the relationship, resources for dads, supporting mom (even when she is acting abnormal) and ways to maximize your effectiveness as a father.

WHEN: This group will meet on the 2nd Wednesday of each month at 8PM, with an additional quarterly meet up.

WHERE: Zoom online conferencing (Video call optional)

COST: This is a free, online community group. The quarterly meet ups are free. However, some meet ups may have a cost associated with them for participation. (ex. Bowling game and shoes, Buffalo Wild Wings drink and meal etc.). Every member is welcome to come and be with the group without spending money

 

 

 
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IN THE MEANTIME… : A Support Group for Faith Crisis, Faith Doubt, and Faith Transition

For many, experiencing disruption in religious or spiritual beliefs creates pain, confusion, depression, anxiety, self-doubt, relationship struggles, crisis and hopelessness. This group, led by April Carlson, LCSW, is a space to explore your own journey and process with the support of other individuals on their own unique journey. We will address

  • Finding and claiming your voice

  • Setting healthy boundaries

  • The process of grief

  • Creating and exploring your identity

  • Finding hope and new understandings

  • Identifying things that will help you along your journey

  • And more…

When: First Thursday of every month from 7:30 PM - 9:00 PM

Where: The Healing Group

Cost: Free

Registration: Call 801-305-3171 to speak to our Client Coordinator Erin, or submit an online request to info@thehealinggroup.com

 

Professionally Led Pregnancy and Loss Group

 
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This group is for individuals who have experienced the loss of a baby and offers a unique combination of education, skills, insight and guidance from a seasoned professional and support from peers.

The group will be professionally led by Monica Ashton, MSW LCSW who has an expertise in reproductive loss. Monica is a Reproductive Mental Health Specialist, which includes reproductive grief and loss, infertility, and postpartum depression/anxiety. Monica has counseled hundreds of individuals and couples through the difficult emotional experience of pregnancy loss.

When:  The first Monday of every month

Time: 6:30 p.m.

Cost: Free

Registration:  Registration is required, please contact Monica Ashton MSW, LCSW at monica@thehealinggroup.comor 801-375-3171 

 

Midvale Postpartum Support Group

 
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Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who want to connect with other women for support. Babes in arms welcome!

When: Every Wednesday

Time: 12:30-1:30 p.m.

Cost:Free

Registration:Call 801-305-3171 to speak to our Client Coordinator Erin, or submit an online request to info@thehealinggroup.com

 

 

                              Mind/Body Infertility Group:  A Professionally Led Support Group

 
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Come and learn in a group setting, empirically supported coping tools specific for those going through infertility.  Mind/body skills training has been shown to improve overall emotional and psychological well being for those going through fertility treatments.  All groups will be lead by Monica Ashton, MSW, LCSW a psychotherapist with both personal experience, and professional expertise in infertility counseling and third party reproduction.

When:  The first Monday of every month at 8:00 pm

Where: The Healing Group

Cost: Free

Register: Registration is required, please contact Monica Ashton MSW, LCSW at monica@thehealinggroup.comor 801-375-3171

info@thehealinggroup.com

 

 

 
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Utah County Postpartum Support Group

Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who want to connect with other women for support. Babes in arms welcome!

When: Every Friday

Time: 12:30-1:30 p.m.

Cost:  Free

Registration: Call 801-305-3171 to speak to our Client Coordinator Erin, or submit an online request to info@thehealinggroup.com