Blog
What's On Our Bookshelf? "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk, M.D.
Ever wonder what THG therapists read and love? We give you a peek into therapists’ favorite books. This month, THG therapist and Clinical Director Reva Cook, LCSW tells you why The Body Keeps The Score is one of her most referenced books, and why she recommends it to her clients.
Addressing Out Of Control Sexual Behavior
Unwanted sexual behavior that feels outside of one’s control can be deeply distressing. Thankfully, there are new approaches to understanding and addressing this behavior! Learn more about what out of control sexual behavior is and how to find hope and healing with the help of a specially certified therapist.
8 Things I Wish My Clients Knew As Their Therapist
Clients often worry their therapist will judge them or think less or them once they share the problems they are facing. The reality is, not only is your therapist NOT judging you but wants the best for you, believes you can change and is there to support your growth! This blog dives into the thoughts that are REALLY going through your therapist’s mind.
No Insurance? No Problem!
Does paying for therapy feel confusing or overwhelming? We break down the different ways people can pay for mental health counseling, as well as what specialized therapy means.
Am I A Sex Addict?
Am I sex addict? When people are engaging in consensual sexual behaviors outside of their values, they often feel like a sex addict or out of control with their sexual behavior. Use these 12 questions to determine if your sexual behaviors are leading to consequences that are impacting your life negatively.