Blog
Postpartum Depression and Postpartum Psychosis Are Not The Same. The Difference Matters.
If you’ve followed the news lately you may be familiar with the tragic story of Lindsay Clancy, a mother in Massachusetts. This story highlights one of the most serious perinatal conditions: postpartum psychosis. It is important to understand how postpartum psychosis is different from postpartum depression, how to recognize it, and what to do if a mother needs help.
Creating and Sustaining Safety In Your Relationship
What does it mean to have safety in a relationship? Have you ever had a partner express that they feel safe with you, or that they want to feel safe with you? Feeling emotionally, physically, and sexually safe in a relationship is foundational for lasting compatibility and happiness together. Building real safety in a relationship takes time, but there are some clear things that help it grow.
What’s On Our Bookshelf? “The Grieving Brain: The Surprising Science of How We Learn from Love and Loss” by Mary-Frances O’Connor, PhD
Our therapists always have a good book to recommend to support their clients both in and out of the therapy room. This month, THG therapist Ashliegh Baldwin, LCSW tells us why she recommends the book “The Grieving Brain: The Surprising Science of How We Learn From Love and Loss.”
What Is Art Therapy? A Guide to How It Works and Who It Can Help
Have you ever been curious about art therapy? Contrary to common belief, art therapy doesn’t require any type of artistic talent or past experience. THG provides both individual art therapy as well as an experiential art group. Learn more about this unique modality and why you should try it!
Celebrating Pride: Showing Up for LGBTQ+ Mental Health
It’s Pride Month! At The Healing Group, we believe that affirming, inclusive mental health care is not a specialty - it is a baseline. This month we honor the courage it takes to live authentically, plus the best ways to be an LGBTQ+ ally. Read on!
Creating Room For More Fun And Play In Your Daily Life
Growing up doesn’t mean we have to stop playing! In fact, our mental health improves when we regularly make time for play in our lives. THG therapist Ricci Howell, LCSW discusses why play is important and how you can make it a priority again as an adult.
Neurodivergence, Pregnancy, and Postpartum: Supporting Mothers with ADHD or Autism
Moms who are neurodivergent may find that their new motherhood journey feels different than expected. Learn how ADHD and autism can shape pregnancy and postpartum experiences, and how neurodivergent mothers can receive supportive perinatal mental health care.
Betrayal Trauma: What It Is And What To Do About It
Betrayal trauma can occur when a person experiences a serious breach of trust by someone they love and/or depend on. It can be a profoundly painful experience. Read on to learn about the causes, symptoms, and treatments for betrayal trauma.
Am I A Sex Addict?
If your sexual behavior feels out of control, you may have wondered if you are a sex addict. Sex therapist Kristin Hodsen, LCSW, explains the hallmarks of out of control sexual behavior (or sex addiction), with a helpful list of questions to help you consider how it may be affecting your life.
When The Holidays Bring Grief and Celebration
In this beautiful and personal blog post, THG therapist Kelsey Eisenberg, CSW, shares an intimate experience with grief, tradition, choice, and growth.
New Feature: Schedule Appointments Online!
Yes, the rumors are true! You can now schedule your therapy appointments online! Read on for more information about this convenient new feature for our clients.
Living With Grief During The Holidays
The holiday season is usually depicted as a time of joy, but for those navigating grief it can become unbearably heavy. Figuring out how to balance grief and celebration can be tricky and affect relationship dynamics. Read more for tips on understanding and managing grief during the holidays.