Upcoming Groups & Events
Are you looking to get some support at a lower cost than 1-on-1 therapy? Do you want to get to know people who’ve been in your shoes, who can hold you accountable, and who can propel you to grow in a supportive atmosphere? Check out our groups below and stay informed via social media! All THG groups are inclusive!
Perinatal Education & Support Group
*Please note: After submitting the online form there is additional paperwork required to be fully registered. You will be contacted by a Client Care Coordinator to complete the paperwork. Please contact us at 801-305-3171 with any questions.
Mindful Creativity Art Group
Join our 8 week perinatal education and support group! This group is led by a licensed therapist and is a combination of education and support customized for the pregnancy and postpartum period.
This education and support group is designed to provide evidence-based education, practical information, and resources related to pregnancy, postpartum adjustment, and early parenthood. Sessions are educational in nature and focus on increasing understanding, preparation, and access to support during the perinatal period.
This group is offered as an open, rolling series, meaning participants may join at any point. Each group session stands alone while also contributing to a broader understanding of perinatal health and well-being.
Program Overview
Over the course of 8 weeks, this program covers key topics commonly encountered during pregnancy and the postpartum period, including:
Postpartum mood and anxiety education
Coping strategies and stress regulation
Birth and postpartum planning
Trauma-informed postpartum care
Identity changes and matrescence
Physical recovery and sexual health
Relationships, communication, and support systems
Crisis planning and access to resources
This program is educational and does not replace individualized medical, mental health, or therapeutic care.
WHEN: Wednesdays, 5:00-6:00 pm.
WHERE: Online
COST: $45 for the full 8-week session! (Yes! It really is that affordable!)
REGISTRATION: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
This is an experiential open studio art group. It is not a clinical art therapy group nor an art class. It is a creative space led by an art therapist, designed to help you cultivate and maintain a therapeutic creative practice.
An “open” group means participants may join at any time and register for as many weeks as they would like. The group will be made up of different people week to week while the facilitator maintains a consistent structure and shared agreements that support safety, continuity, and creative exploration. The group is limited to 5 participants per week.
This group also utilizes an "open studio" approach, which encourages self-directed creative exploration in a supportive, non-judgmental environment. Participants are invited to engage with art materials at their own pace and in their own way, emphasizing process, mindfulness, expression, and personal meaning over artistic skill or finished product.
Click HERE for more detailed information about the art therapy group.
WHEN: Tuesdays, 5:00-6:45 PM
WHERE: The Healing Group - 6770 S 900 E #201, Midvale, UT 84047
MATERIALS AND FEES: $30/session. All materials are provided.
REGISTRATION: Call or text 801-305-3171 to speak to our Client Care Coordinator about registering, or fill out the form below.
Women’s Sexuality Education Group
This 8-week sexual health education series is designed for women who want to learn, explore, and have open conversations about sexual health in a safe, supportive, and judgment-free environment. Led by Ashley Arnett, LCSW and sex educator, this group covers a wide range of topics to help you better understand your body, your values, and your wellbeing. You can read a little bit more about Ashley here.
Topics covered:
Body Image
Anatomy & Vocabulary
Pleasure, Fun, & Fantasy
Solo Sex & Body Competency
Sexual Values & Shame
Desire, Arousal, & Orgasm
Communication & Consent
Tools & Foreplay
WHEN: Wednesdays, 6:00-7:30 PM MST
WHERE: Online
COST: $240 for the full 8-week program.
Registration: Click the button below to register. Call or text our front desk at 801-305-3171 with any questions.
FREE SUPPORT GROUPS
Postpartum Support Group
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who want to connect with other women for support.
When: Every Monday
Where: Online
Time: 6:00 - 6:50 p.m.
Cost: Free
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
Pregnancy Loss Support Group
This group is for individuals who have experienced a pregnancy loss at any stage of pregnancy, and offers a unique combination of education, skills, insight and guidance from a professional and support from peers.
When: Every Wednesday, 6:00 PM
Where: Online
Cost: Free
Registration: Registration is required, please call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.
The Man Cave
A man’s group for the perinatal years.
A monthly online meet up for men to improve their ability to support their partner and new baby through understanding postpartum depression and anxiety. The group will work to diversify your support methods, maximize your time and efficiency spent with your child, and provide a network of other men with similar goals. Topics include:
Child development,
Sex in the relationship,
Resources for dads,
Supporting mom (even when she isn’t acting like herself)
Ways to maximize your effectiveness as a father.
WHEN: This group will meet on the 2nd Thursday of each month at 8PM, with an additional quarterly meet up.
WHERE: Online
COST: This is a free, online community group. The quarterly meet ups are free. However, some meet ups may have a cost associated with them for participation. (ex. Bowling game and shoes, Buffalo Wild Wings drink and meal etc.). Every member is welcome to come and be with the group without spending money
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or submit an online request to info@thehealinggroup.com
In the Meantime…
A support group for faith crisis, faith doubt, and faith transition
For many, experiencing disruption in religious or spiritual beliefs creates pain, confusion, depression, anxiety, self-doubt, relationship struggles, crisis and hopelessness. This group is professionally led to help you explore your own journey and process with the support of other individuals on their own unique journey. We will address:
Finding and claiming your voice
Setting healthy boundaries
The process of grief
Creating and exploring your identity
Finding hope and new understandings
Identifying things that will help you along your journey
And more…
When: First Thursday of every month from 7:30 PM - 9:00 PM
Where: Online
Cost: Free
Registration: Call or text 801-305-3171 to speak to our Client Care Coordinator, or click the button below.