Have you ever been curious about art therapy? Contrary to common belief, art therapy doesn’t require any type of artistic talent or past experience. THG provides both individual art therapy as well as an experiential art group. Learn more about this unique modality and why you should try it!

Looking for a therapist? Great! Utilizing a free 15 minute consultation is a great way to determine the right fit. Follow our guide for what to expect during a therapy consultation and how to make the most of it.

Wondering if there’s a difference between in-person therapy vs. online therapy? While both are beneficial, Reva Cook, LCSW gives a few ideas of why in-person therapy might be worth the extra effort.