Have you ever been curious about art therapy? Contrary to common belief, art therapy doesn’t require any type of artistic talent or past experience. THG provides both individual art therapy as well as an experiential art group. Learn more about this unique modality and why you should try it!

Finding a new therapist can be overwhelming! Research shows that the therapeutic relationship between therapist and client can have an impact on the success of treatment — so how do you pick the right therapist for you? We’ve put together 10 questions to ask a new therapist so you can feel confident with your choice.