If you’ve ever felt like you’ve made a big mistake by choosing to become a parent, this blog post is for you. THG therapist Yennhi Hoang, LCSW, shares her personal and professional wisdom about what to do if you are currently hating parenthood.

What's On Our Bookshelf? "More Than A Body: Your Body Is An Instrument, Not An Ornament"

Curious what books our therapists are reading? This month specialty intern Riley Glasset, CSW shares why the book More Than A Body: Your Body Is an Instrument, Not an Ornament is one she keeps on her bookshelf.

How To Make Friends As An Adult

Have you ever felt confused about how to form lasting friendships as an adult? If so, you’re not alone! One of our licensed therapists gives three practical tips for how to make friends as an adult.