Our therapists always have a good book to recommend to support their clients both in and out of the therapy room. This month, THG therapist Ashliegh Baldwin, LCSW tells us why she recommends the book “The Grieving Brain: The Surprising Science of How We Learn From Love and Loss.”

Parenting often feels like a rollercoaster of emotions. Recently, our founder and CEO, Kirstin Hodson, did a Studio 5 segment discussing how to make room for both grief and joy in parenting. Watch the segment and read more about how to make room for conflicting emotions in your own life.