The holiday season is usually depicted as a time of joy, but for those navigating grief it can become unbearably heavy. Figuring out how to balance grief and celebration can be tricky and affect relationship dynamics. Read more for tips on understanding and managing grief during the holidays.

Do holidays stress you out? Do you feel weighed down by obligations and expectations? Sounds like it’s time for some healthy holiday boundaries! Learn what boundaries might sound like this holiday season and spend this time of year connecting with your people in a way that feels good!

Have you ever thought about what happens to a relationship when a person takes offense to an interaction? What would happen if instead of being offended, you chose to be curious or empathetic instead? THG founder Kristin Hodson visited with Brooke Walker on Studio 5 to discuss ways to deepen your emotional connections by refusing to be offended.

Having different political beliefs than your partner can often be challenging, especially during election season. However, it is possible to continue to have a loving and respectful relationship, even when you don't see eye-to-eye on political issues. Here are some helpful tips on how to navigate differences during a heated political season.

Where does consent fit once we’ve said “I do” or in a long-term relationship? Consent isn’t a one time moment, but an ongoing conversation about what you like and want in your sexual relationship. Learning how to communicate about consent can lead to less stress, more trust, and greater fulfillment. Learn three ways to create consent within your relationship.

Dating doesn’t have to be full of stress and anxiety. THG therapist Yennhi Hoang, LCSW, provides five straightforward tips for creating less stress and more connection in your dating life. Learn how to find joy and fulfillment again as you date!