Our therapists always have a good book to recommend to support their clients both in and out of the therapy room. This month, THG therapist Ashliegh Baldwin, LCSW tells us why she recommends the book “The Grieving Brain: The Surprising Science of How We Learn From Love and Loss.”

In this beautiful and personal blog post, THG therapist Kelsey Eisenberg, CSW, shares an intimate experience with grief, tradition, choice, and growth.

The holiday season is usually depicted as a time of joy, but for those navigating grief it can become unbearably heavy. Figuring out how to balance grief and celebration can be tricky and affect relationship dynamics. Read more for tips on understanding and managing grief during the holidays.

Parenting often feels like a rollercoaster of emotions. Recently, our founder and CEO, Kirstin Hodson, did a Studio 5 segment discussing how to make room for both grief and joy in parenting. Watch the segment and read more about how to make room for conflicting emotions in your own life.